A short review of the antepes Muscle Runner 

The Antepes Muscle Runners are a groundbreaking addition to the running shoe market, designed with the ambitious goal of transforming running form and enhancing performance. Here's an in-depth review of these innovative shoes:

Design and Build Quality:

The Muscle Runners boast a unique 10mm heel-to-toe gain, which is a standout feature in the design. This unconventional approach places more cushioning in the forefoot (27.5mm) than in the heel (17.5mm), promoting a forefoot strike that aligns with the techniques of elite runners [1]. The shoes are crafted with sustainable materials, including a Merino wool and Tencel upper, which not only supports environmental consciousness but also provides a comfortable, breathable fit [2]. 

Performance:

Upon first wear, the Muscle Runners may feel slightly awkward, but they quickly reveal their strengths. They are surprisingly light and provide a stable landing on the forefoot, which can help strengthen lower leg muscles and encourage better running form and posture [2]. The shoes come with a foam roller, emphasizing the importance of muscle preparation and recovery when adapting to this new running style [w1]. 

Some Pros: 

  • Encourages a more efficient running form 
  • Made with light, sustainable materials 
  • Includes a foam roller for muscle maintenance 
  • Can potentially build strength and improve running posture [1] [2] 

To be mindful of:

  • Transition period needed for getting started with the shoes. Recommended to be used 2 to 3 times a week until fully accustomed to the intensity of the shoes

Customer Experience:

The feedback on customer service has been positive, with easy returns and exchanges for sizing issues. The company's commitment to customer satisfaction is evident, making the online purchasing experience less daunting [4]. 

Conclusion:

The Antepes Muscle Runners are not just a pair of shoes; they are a comprehensive approach to running. The benefits they offer in terms of form improvement and muscle strengthening make them a worthy investment for serious runners looking to enhance their performance. The eco-friendly construction is a bonus for those mindful of their environmental impact. Overall, the Muscle Runners are a bold step forward in running technology, offering a unique experience that could very well shape the future of running footwear [1] [2]. 

  1. Antepes Muscle Runner: An Honest Review - Well+Good 
  2. Antepes Muscle Runners Review: Run-focused strength and mobility ... 
  3. Tips on Getting Started with the Muscle Runners – antepes 
  4. WeeViews - Real Advice From Real People 
  5. Antepes Muscle Runners Review | The Best Running Shoes For Sprinting ... 

Customer Reviews

Based on 53 reviews
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A
Alex Paultre
Pain free

I struggled with running due to foot pain and chronic plantar fasciitis. I feel like for the first time in life I have a consistent Gate pattern and I am finally getting sore in the right places.

D
D. J.
Endorsement purchase

I brought for grandson who runs track. He really likes these shoes.

R
R
drummers - give yourself an edge

I bought the negative heels for 2 reasons - one to help my posture and lower back pain, and two to get a leverage advantage playing double-bass on the drums. I don't know that the first one has made much of a difference, but I now rely on these antepes whenever I play the drums.

P
Paul Anderson
Best shoe in several decades, rehabilitating entire posterior chain, ankles, and feet

Sizing down twice to fit my bones from when I was most athletic, rather than fitting my corns, callouses, and old injuries, has given the shoes extra value. 13' s were great, but the 12's are fantastic, as that is my "twenty five year old" shoe size. I wear them climbing San Francisco' s hills, and shooting baskets on a half dozen indoor and outdoor courts. As long as you make them, I will probably be buying them. Nothing else comes close to the 1 cm negative drop. I think someone made a shoe with a one inch negative drop thirty five years ago, and it was too much for me, but some people could handle it. Anyway, very happy with this. Thank you very much.

C
Christopher Hilfiger

MUSCLE RUNNER