Fascia Crusher
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Patented dual-surface massage roller with a soft surface for rolling sore spots within glutes, hamstrings, Soleus and the IT band, and a hard surface for more intense fascia buildup within the calves, such as the outside of the Gastrocnemius (upper calf).
Not just another foam roller, it's also a rigid roller!
The fascia crusher™️ massage roller is the perfect Muscle Running™️ companion to help you prepare your muscles, tendons and fascia for your Muscle Run™️ trainers and help you recover from your run or workout.
Dimensions: L 20" x D 8"
The large diameter and length of the Fascia Crusher allow coverage of more muscle and body surface area for better distribution of pressure and blood flow through the tissues. This is especially beneficial when rolling large muscle groups such as the quads, hamstrings, glutes and the lower back.
The fascia crusher is designed for the Muscle Runners, your yoga towel or equipment to fit inside of it for easy storage and transportation.
You can remove the end caps when rolling or not storing anything inside the fascia crusher.
Functional packaging to help you Run on Muscle™️.
Sore muscles and fascia buildup may lead to pain and injury.
Preparation: It is recommended to roll your muscles, tendons and ligaments before your muscle run to loosen the fascia and allow your muscle to move smoothly.
Recovery: The massage rolling process is recommended to be repeated after your run or training to help your muscles, tendons and ligaments to engage in active recovery by pushing blood through those fibers and also loosen them to allow them to move in their full range of motion.
Helps with:
- strengthening leg muscles and joints through active recovery
- promoting movement in the full range of motion
- increased blood flow through targeted areas
- releasing fascia buildup
- Durable construction
- Ideal for professional and recreational athletes
Crush The Cause of Pain
Our patented Fascia Crusher™️ massage roller is the only dual-surface massage roller on the market, and it's designed to help you prepare for your activities, including warm-up, and help with recovery from your training. Unlike most foam rollers, this roller has a soft and a rigid surface. The hardness of the massage roller is not just meant to target sore muscles but also to target fascia buildup. Fascia buildup can cause pain and hinder running & training performance. We recommend rolling sore spots with the soft surface of the roller and more intense fascia buildup with the hard surface of the roller.
Our roller is designed with off-center ridges that allow easy rolling of the legs, feet, back, neck and shoulders. Experiment with the roller to see which ways you prefer to use it or follow along with the drawings below. Start with the large soft surface and move to the small hard surface to iron out that fascia if needed. Roll first, then stop on a trigger point or fascia buildup for 30 seconds, then repeat 2-4 times.
The only foam roller with a Soft & a Hard massage surface
The best of both worlds. Release fascia and massage sore muscles.
A large soft blue surface for your sore muscles and tissues
A hard red surface for the tight spots and trigger points that need that extra attention and pressure
Fascia Crusher massage rollers are larger than most massage rollers as to help cover a larger area of the muscle to help with distributing pressure at the same time over that area and promote better blood flow through the entire muscle.
It's easy to get started with the Fascia Crusher
Soft blue surface for sensitive spots & the red rigid surface for tense & tight trigger points
Let customers speak for us
I’m loving these Antepes! Great alternative to a sprint spike. I can actually sprint on concrete or in the street. They cushion like a jogging shoe but perform & feel like a sprint spike. Saving wear and tear on my feet & legs. Very pleased with the purchase.
I am a 46 year old who is starting sprinting again after 20 years. That's why the support that the Muscle Runners offer me when running forefoot is simply irreplaceable. I noticed the difference on the first run! The delivery to Germany was unproblematic and took just a few days.
The shoes practically forces you to use correct sprinting form.
I love how they keep me from running flat and my coach recommends my whole team to get it they are great
It really made my sprinting routine better. It stands above all running shoes ive tried before.
Looking forward to get a New pair ASAP!!
Running as it should be! They fit true to size, in my case, US Men 8.5, Euro 42.
These shoes were exactly what I expected. I plan on using them in training and as well in competition in short road races.
When I first put the shoes on they felt like my hurdle spikes, except without the spikes and in the form of a training shoe. These shoes allowed me to be able to run in full sprinting form which I really liked. Moreimportantly, these shoes allow you to sprint and run more efficiently as a sprinter and middle distance runner, but your body has to be ready for these shoes, much like sprint shoes. I really like them.
I recently purchased these two items after many years of sprinting. I have finally found the perfect training partner, when not wearing spikes. Not only are the muscle runners the Closest runners you can get to spikes, followed up with the Sue crusher. They are the perfect compliment for a sprinter. Well done guys excellent product.
These shoes were everything as advertised!! So far they are best training shoes I have bought!! They feel amazing on my feet and my legs feel great after working out!! WILL DEFINITELY buy them again
I really love how they have me run on the balls of my feet.
This review is from my very first training session last week wearing these shoes. I will be able to give a proper review in a few months time. Basically the shoes felt brilliant whilst putting them on. Lovely and snug with a true to size fitting. Didn't take me long to run as the shoes force you to. Did a great speed session and was amazed how fast I was running. This was followed by a plyometrics session. I was able to perform repetitive bounds with excellent technique. So far I'm loving the shoes. Although the athletics season only has a couple of months left, I’m sure I can improve my performance within this time. These shoes will be used in all of my winter training sessions (speed work, hills, and plyometrics), and I'm confident my performance in the triple jump will improve due to a better running technique in the 2025 season.
Tried them a couple of times, they definitely do what they promised!! They push to run forefoot, they makes calves working more, and they make you fly faster than any other running shoes!!! I LOVE THEM, and I’m going to get another pair, as spare shoes!
A beautiful shoe, feels extremely smooth.
The best running I’ve ever put on my feet very comfortable and light weight they feel exactly like a maxfly
Disclaimer:
The fascia crusher™️ is not intended for children. ATTENTION: As with any exercise routine, exercise product, or massage product, please consult a doctor before using this product. Please consult a doctor with any questions or concerns you may have regarding any possible ailment or disease, especially when therapeutic massage may be contra-indicated. You should consult with a physician before using this product if you are pregnant; may be pregnant; have a pacemaker; suffer from diabetes, phlebitis, and/or thrombosis; are at an increased risk of developing blood clots; or have pins/screws/artificial joints or other medical devices implanted in your body. Information, including opinions and recommendations found on this product’s label or antepes.com is for educational purposes only and should not be used to diagnose or treat any ailment or disease.Antepes wholly disclaims responsibility for any and all adverse effects or consequences resulting directly or indirectly from the use or misuse of any antepes™️ products including the fascia crusher™️ and the Muscle Runners™️. By using this product, you agree to hold harmless antepes™️ for any economic loss; profit loss; or special, indirect, or consequential damages, including, but not limited to losses or damages occurring while the product user is following the guidelines of the product.
