Try Out the Antepes At A Location Near You!
We've partnered with multiple sports facilities and podiatrists to bring you closer to the next generation of sports performance shoes! We're currently available at several locations in Virginia and at the Klemic Performance Method sports facility in Newegg Harbor, NJ.
New Jersey
Virginia
ANTEPES Incremental Training Plan
Download our FREE incremental training plan and start getting the most out of the most explosive training shoes ever made!
The Antepes Training Plan was developed by John Shepherd & Scott Phelps. Two of the best Jump and Speed coaches on the planet with decades of experience and a proven track record.
After your purchase we'll email you additional Training Guides that you can use for any sport following our "wheel of sport"
Training Guides, Tips & Knowlegebase
On the good foot - Improving foot function and strength for greater speed
Our feet, as we have indicated in previous posts, are a complex structure. There are 29 muscles and 26 bones in each and over 100 ligaments and 19 tendons. The Achilles tendon, for example, acts very much like a spring which deforms and recoils on every impact from walking to sprinting. Our arch does a very similar job and works in conjunction with the toes to also absorb, produce and transfer power.
Feets of Engineering
Toe-ing the Line - Improving Foot Strength for Optimised Antepes Training
Greater Achilles stiffness can boost sprint speed in particular. As can a stiff, high, yet flexible arch. And so too can the tendons that control our toes – those that open and close them rather like those in our hands which ball and then open our fingers when making a fist.
