Meet the fascia crusher™️
fascia crusher™️ is an intentionally designed massage roller designed to help you prepare for a MUSCLE RUN™️ and recover therefrom. Unlike most foam rollers, this roller is hard. The hardness is not just meant to target sore muscles but also to target fascia buildup, because fascia buildup can cause pain and hinder running performance. We recommend rolling sore spots with the soft surface of the roller and more intense fascia buildups with the hard surface of the roller.
Our roller is designed with off-center ridges that allow easy rolling of the legs, feet, back, neck and shoulders. Experiment with the roller to see which ways you prefer to use it or follow along with the drawings below. Start with the large soft surface and move to the small hard surface to iron out that fascia if needed. Roll first, then stop on a trigger point or fascia buildup for 30 seconds, then repeat 2-4 times.
Comes free with each purchase of MUSCLE RUNNERS
Preparation & Recovery
The antepes Muscle Runners are delivered inside the antepes fascia crusher massage roller. With your purchase of the most innovative forefoot running shoes, you’ll also get the free massage roller that doubles up as your shoes’ carrying case.
You get everything you need to start your muscle strengthening and joint impact lowering journey with the midfoot and forefoot focused Muscle Runners running shoes.
Massage and roll your muscles with the fascia crusher before and after your runs to help prepare and recover your body from your Muscle Run.
Welcome to a healthier and stronger running by increasing muscle engagement and reducing joint impact. And that’s what we call Muscle Running. A healthier running through a better running form.
Soft & Hard
The best of both worlds. Release fascia and massage sore muscles.
A large soft blue surface for your sore muscles and tissues
A hard red surface for the tight spots and trigger points that need that extra attention and pressure
The fascia crusher™️ is not intended for children. ATTENTION: As with any exercise routine, exercise product, or massage product, please consult a doctor before using this product. Please consult a doctor with any questions or concerns you may have regarding any possible ailment or disease, especially when therapeutic massage may be contra-indicated. You should consult with a physician before using this product if you are pregnant;may be pregnant; have a pacemaker; suffer from diabetes, phlebitis, and/or thrombosis; are at an increased risk of developing blood clots; or have pins/screws/artificial joints or other medical devices implanted in your body. Information, including opinions and recommendations,found on this product’s labelorantepes.com is for educational purposes only and should not be used to diagnose or treat anyailment or disease.Antepes wholly disclaims responsibility for any and all adverse effects or consequences resulting directly or indirectly from the use or misuse of any antepes™️ products including the fascia crusher™️ and the Muscle Runners™️. By using this product, you agree to hold harmlessantepes™️ for any economic loss; profit loss; or special, indirect, or consequential damages, including, but not limited to losses or damages occurring while the product user is following the guidelines of the product.