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CARBON FUELS MUSCLE RUNNER
Okay, okay, before the green lobby erupts we’re referring to the carbon fibre plates in your Muscle Runners. Hopefully we got your attention though as did the carbon plates and...
Bring the heat on the street – Muscle Runner Sprint Workout #1 - 10 warm-up drills to get you ready
We say it time and time again Muscle Runners are a “sprint spike for the road” With their ForeSpring™ dual density TPE foam plus ForeSpring™ dual flex carbon fibre plate...
Speed Kills! 3 Reasons Muscle Runners will lower your 40-yard dash time
Speed kills - it leaves your opponents for dead! Dramatic but true. Everything else being equal the faster the athlete the better the athlete. For many 40 yards is the...
How to prepare your lower leg muscles and Achilles tendons for Muscle Running
Have you ever felt heavy legged and lacking bounce when you’re running? It’s more than likely the result of an ineffective foot-strike (probably heel led) and lower legs which need...
POWER BASE - MUSCLE RUNNERS STRENGTHEN FEET & LOWER LEGS
Our feet are crucial for running - they are the transmission point through which we absorb vertical force and produce the horizontal power needed to move us forwards. With such a...
Not all Super Shoes are Created Equally - Antepes Muscle Runners A Breed Apart
There’s a lot of hype surrounding so-called “super shoes”. The first sub 2 hour marathon (Eliud Kipchoge 1.59.40 in 2019) was achieved in shoes which potentially ushered in the trend....